TODAY
    Friday Jul 21 - Jul 23 @ 9:00 AM
Y12SR Combined Certification
YogaWorks Back Bay – The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focuses on the ‘understanding and application’ of yoga and the 12 steps. Here we will: • Explore the sources of addictive behavior • Investigate yogic and 12-step principles as a foundation of recovery • Recognize the symptomology of unresolved trauma and nervous system dys-regulation • Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being The second section of the program gives participants the tools to offer weekly Y12SR classes in their communities. In this section participants learn to: • Create safe, sacred, open, and inclusive space that welcomes all dealing with their own addictive behaviors or are affected by the addictive behavior of others • Use yoga and its practices to provide relapse prevention tools and sustainable ways to manage internal stress • Take advantage of teachable moments, help resolve ambivalence and work with those who may be struggling emotionally • Recognize the traps of projection, transference, countertransference, boundary violations and spiritual bypass • Develop a network of professionals including trauma experts and others in the addiction recovery treatment field
 
TODAY
    Friday Jul 21 - Jul 23 @ 9:00 AM
Usui/Holy Fire II ART and Reiki Master Teacher 3-Day
Concord Family Wellness – In this class, you will learn the lastest info from William Lee Rand on teaching Reiki including the Usui Reiki Master Symbol, the Holy Fire symbol, master level healing and meditation experiences, including all the Reiki I and II placements, all the Master level ignitions,and healing experiences. For those who have taken Master Teacher before, this is a new class that raises the vibration of the previous Master Teacher work while clarifying and simplifying the process of 'attuning students'. The old attunements have been changed to placements and ignitions allowing teacher and student to be participants in the process. The Holy Fire energy is very high vibrational energy that heals on a physical, emotional and spiritual level. This class requires having taken Reiki I and II. Students from other teachers accepted. $750 fee includes Holy Fire II Master Teacher manual, light snacks, email support and ability to assistant teach any of my classes. $300 Discount for my previous Master Teacher students. $175 Discount for students who have taken ART from me or Master Teacher from another teacher. I will also take students who only want to do the first day ART class for $275 on July 21st
 
TODAY
    Friday Jul 21 @ 10:00 AM
Goldilocks and the Three Bears
North Shore Music Theatre – GOLDILOCKS AND THE THREE BEARS Presented by Kaleidoscope Children's Theatre ALL SEATS: $12 Come with us on a delightful romp through the traditional children's theatre tale of Goldilocks, but be prepared for a new twist at the end. Did you ever wonder what happened after Goldilocks ran all the way home? Well, we answer that question in a fresh and fun way and teach some lessons about proper manners, too. This is a show you just can't 'bear' to miss!
 
TODAY
    Friday Jul 21 @ 10:00 AM
Salem Build Day
SPUR – Volunteer Opportunity: The North Shore Community Development Coalition will host their 5th Annual Community Build Day on July 21st. This day mobilizes large volunteer groups to revitalization projects in low-income neighborhoods in Salem & Beverly. Shifts are led by youth in their Students Take Action in Neighborhood Development (STAND) program, YouthBuild North Shore program and Community Engagement staff. We are excited to mobilize SPUR volunteers to take part in the great work NSCDC is doing in the Salem area and beyond. Sign up: http://www.signupgenius.com/go/20f0e4fafae29abf85-salem2 DATE: Friday, July 21, 2017 TIME: 10:00 a.m. - 3:00 p.m. (Available shifts: 10:00 a.m. - 12:30 p.m. & 12:30 - 3:00 p.m.) AGE: Individuals 10yrs + SIGN UP: http://www.signupgenius.com/go/20f0e4fafae29abf85-salem2
 
TODAY
    Friday Jul 21 @ 10:00 AM
ReadBoston Storymobile
Egleston Square Branch of the Boston Public Library – Each week, listen to a different professional storyteller tell interactive stories. All children in attendance will receive a new, high-quality book to take home. For children ages 3-8. Large groups must call ahead.
 
TODAY
    Friday Jul 21 @ 10:00 AM
ESOL Conversation Group
Honan-Allston Branch of the Boston Public Library – Practice your English with other English learners with the guidance of a native English speaker.
 
TODAY
    Friday Jul 21 - Jul 22 @ 10:30 AM
Drop-in Baby Lapsit
Framingham Public Library – Drop-in Baby Lapsit July 21, 2017 , 10:30 am - 11:00 am Main Library, J Program Room Come sing and play with words, rhyme, and puppets at baby lapsit time! Parents can network while babies pick up phonological awareness, one of six foundations of future reading success. Ages 0-2 with caregiver.
 
TODAY
    Friday Jul 21 @ 11:00 AM
Mommy + Me
Patriot Place – Mommy + Me Class Friday, July 21: 11:00 AM Join Lindsay, an instructor from the Elite Dance Center for a Mommy + Me Class in the Patriot Place Activity Center (located across from Bar Louie) on Friday, July 21 at 11:00 AM! Babies can respond to music before they can do a lot of things. You and your child will be singing songs and dancing. Rhythm, melody and harmony will be explored. This is a great chance to bond with your child while developing basic movement skills. We encourage you to BYOM! (Bring your own Mat). No cost for admission, all classes are free, and open to all ages (recommend for ages six months to 2.5 years old). Event Details: bit.ly/2rbqXWv
 
TODAY
    Friday Jul 21 @ 11:00 AM
Lunch with Goldilocks and Friends
North Shore Music Theatre – PRE-SHOW LUNCH AT THE BACKSTAGE BISTRO w/ GOLDILOCKS* AND FRIENDS* RESERVATIONS REQUIRED • 978.232.7200 MENU Soup of the day $6 cup | $9 bowl Kale Caesar Salad with Grilled Crouton $12.00 Mixed Green Salad with Grapes, Fennel, Crumbled Goat Cheese and Spiced Nuts $12.00 Garden Salad $9.50 Dressings – Tarragon-Shallot, Balsamic, Lemon- Dijon, Creamy Caesar Add Grilled Salmon - $8.00 Grilled Chicken - $6.00 Grilled Flat Iron Steak - $12.00 Grilled Shrimp over Ratatouille with Pistou $14.00 Trio of Sliders with French Fries Cheddar, Caramelize Onion, Pickle $12.00 Steak Frites Grilled Flat Iron Steak with Herbed Compound Butter and Rosemary Fries $22.00 Kids menu $8.00 Chicken Fingers and French Fries 2 Sliders with French Fries Penne with Marinara or Butter Mac n Cheese Roaming Ice Cream Sundae Cart $5.00 – 1 scoop $7.00 – 2 scoops Signature Cocktail - The Enchanted Rose Ilauri Spumante Brut Rose Wine with a touch of Monin Rose Syrup and a splash of club soda $10.00 Special party guests arranged thru LITTLE MISS PRINCESS PARTIES www.lmprincessparties.com * SPECIAL PARTY GUESTS ARE NOT FROM THE NORTH SHORE MUSIC THEATRE PRODUCTION.
 
TODAY
    Friday Jul 21 @ 11:00 AM
Free Lunch at FPL!
Framingham Public Library – Free Lunch at FPL! July 21, 2017 , 11:00 am - 12:00 pm Main Library, Costin Room Ages 5-18. Despite the old saying, the Framingham Public Library will be offering free lunch three days a week this summer to children between the ages of 5 and 18. Drop by, eat, and pick up some summer reading while you’re here.
 
TODAY
    Friday Jul 21 @ 1:00 PM
BCPAA presents The Little Mermaid, Jr.
Bay Colony Performing Arts Academy – The Bay Colony Performing Arts Academy Presents Disney's THE LITTLE MERMAID, JR. Friday, July 21st 1:00 pm The Norwood Theatre 109 Central Street Norwood, MA Tickets: http://norwoodsummersessioniilittlemermaidjr.brownpapertickets.com Tickets will also be made available at the door for $10 each. We highly recommend purchasing ahead of time to avoid long lines at the door. Director/Choreographer: Kelly McGowan Music Director: Rachel MacKenzie K-2 Director: Kellie McGrath Julia Bohan, Elisabeth Brierley, Alexis Cahill, Mia Coleman, Leah Condon, Lucca Connors, Madelyn Creveling, Megan Crispi, Abigail Curran, Genevieve Curran, Mahoney Cyr, Lola DeMelle, Charlie Doherty, Emma Doyle, Julia Drainville, Thomas Drainville, Kayden Eppich, Nora Fortune, Katelyn Gagliard, Katherine Gonser, Sonali Gopal, Hayden Hill, Catherine Hillmer, Ava Hines, Bridget Hultgren, Jordan Jackson, Maya Jackson, Kevin Jud, Sydney Jud, Serena Kapur, Ava Kelly, Sophia Kiernan, Caroline Leonard, Abbi Lightbody, Gigi Lundin, Sadie Lundin, Zoe Macrae, Marianna McCallum, Madison McDaniels, Keira Messier, Hank Murray, Olivia Naughton, Aly O'Neil, Emilia Org, Emmy Petitto, Erin Ryan, Sydney Schultz, Molly Shay, Shakthi Sorensen, Kyle Sullivan, Lily Swederskas, Gregory Vasilevsky
 
TODAY
    Friday Jul 21 @ 1:00 PM
Goldilocks and the Three Bears
North Shore Music Theatre – GOLDILOCKS AND THE THREE BEARS Presented by Kaleidoscope Children's Theatre ALL SEATS: $12 Come with us on a delightful romp through the traditional children's theatre tale of Goldilocks, but be prepared for a new twist at the end. Did you ever wonder what happened after Goldilocks ran all the way home? Well, we answer that question in a fresh and fun way and teach some lessons about proper manners, too. This is a show you just can't 'bear' to miss!
 
TODAY
    Friday Jul 21 @ 1:00 PM
Graduate School/Fellowship Writing Group
Northeastern University Office of Undergraduate Research and Fellowships – Join your peers in a supportive writing group as you craft graduate school and fellowship applications. Snacks provided. Writing guidance on hand through the advisors in our office. Please rsvp using the registration link above.
 
TODAY
    Friday Jul 21 @ 2:00 PM
Make-Your-Own Magic Solar Bracelet/Anklet, At the Market!
Fans of the Marshfield Farmers Market (Massachusetts) – FREE - for kids of all ages just go to the Hummingrock Gifts booth and make a bracelet, anklet, necklace or ?? free! The magic solar beads change color in the sun and alert you to wear sunscreen. This is always a huge hit. This will be going on during the entire market on Friday 7/21. Parking and admission are free.
 
TODAY
    Friday Jul 21 @ 2:00 PM
Marshfield Farmers' Market 2-6 pm on Friday July 21
Fans of the Marshfield Farmers Market (Massachusetts) – Farmers Market has 40 vendors of produce, food, select artisans 100% local 100% fun Free admission/parking Free kids activity Stroller/wheelchair and dog friendly grounds Live music too Free Drawing for Circus Smikus tickets jsut by stopping in.
 
TODAY
    Friday Jul 21 @ 2:00 PM
Ticket Give-away to Circus Smirkus, At the Market!
Fans of the Marshfield Farmers Market (Massachusetts) – Come to the Marshfield Farmers' Market Friday the 21st of July, and get your free drawing entry for a family 4-pack of tickets to Circus Smirkus! While at the market check out the Free Make-a-solar-Bracelet (or anklet/necklace etc), the live music, and all the great local food and produce!!! 2-6 pm Friday indoor/outdoor with over 35 vendors! Free admission and parking for the farmers' market, free entry for tickets to circus by attending the market.
 
TODAY
    Friday Jul 21 @ 4:00 PM
The Return of Hootenanny!
Notch Brewing – Hootenanny Beliner Weisse is back at the taproom! Join us for the release of the ultimate session beer on an early Friday evening. Bring your favorite bluegrass records and we'll spin them (FYI bluegrass and country are not the same things - look it up). House made simple syrups from the cocktail mavericks at Opus. FUN!
 
TODAY
    Friday Jul 21 @ 5:00 PM
Allston Fridays ft. Margot MacDonald + The Novel Ideas
Aeronaut Brewing Company – Next up: DR. FLOW & MR. KING + MARGOT MacDONALD + THE NOVEL IDEAS! Friends -- lend us your ears! Hot on the heels of headliners Lula Wiles, Phil Berman, and Ali McGuirk, experience the glory of our summer stage, now extended to Friday nights, elevated on our sweet new stage and playing under the stars! Local rapper Aaron King will do a short opening set at 6p, followed by Margot MacDonald, with The Novel Ideas playing at sunset. DR. FLOW & MR. KING, 6:00 – 6:45pm Dr. Flow will mesmerize you with his live finger drumming! His beats infuse hip-hop, rock, dubstep, house and more all into a funky play set while Aaron King takes the mic and entertains with his freestyle rap approach. https://www.youtube.com/watch?v=x0sNVERzPuE MARGOT MACDONALD, 7:00 – 8:30pm Margot, an electro-looping vocal goddess if there ever was one, is joining us from Washington, DC after electrifying (literally) the beer garden last summer. Margot is TRULY an unforgettable performer. http://www.margotmacdonald.com/watch THE NOVEL IDEAS, 9:00 – 10:30pm Possibly Boston's hottest rising indie band, The Novel Ideas blends exquisite harmonies with hooks that stick in your head for days. As their star rises like a rocket over the Charles, The Novel Ideas are the band you wanna say you saw. http://thenovelideas.com/video.html All this scrumptious music, which you'd pay top dollar for at other venues...is FREE! As is the sunshine. HOT TIP: Get there EARLY to avoid the line. Bring the kids! Bring the dogs! And stay out past 10pm -- it's not a school night! Visit this link to hear sample clips from our featured Friday performers: http://spoti.fi/2u8sR9x REMINDER: We're at Zone 3, 267 Western Ave. in Allston *every Wednesday + Friday night* until our big blowout season finale September 29. See you in Allston Friday night! FOOD TRUCKS Compliments Food Truck Roxy's Grilled Cheese Pennypackers Food Truck LAST YEAR Summer 2016, Aeronaut Neighborhood Nights Allston welcomed thousands of thirsty Bostonians to a transformed parking lot beside PRX Podcast Garage every Wednesday night! This year, we're back every Wednesday night and Friday night! We're featuring a huge lineup of new & returning stars culled from the best in the Greater Boston region and some national performers as well, plus special projects yet to be unveiled! ICYMI! AERONAUT co-founder Ben Holmes and Arts & Culture Liaison Jason McCool sat down with WGBH/Boston Public Radio's Jim Braude and Margery Eagan to talk about beer, Allston and our thoughts on cultural programming! Check out the podcast here: http://news.wgbh.org/2017/06/16/local-news/brewing-news-quiz-aeronaut-brewing-co
 
TODAY
    Friday Jul 21 @ 5:30 PM
Fresh Fridays
Boston Children's Museum – Join Boston Children’s Museum, Boston Public Market and Harvard Pilgrim Health Care Foundation July 21 and 28 from 5:30 – 7:30pm for an outdoor celebration of healthy food fun! Participate in demonstrations highlighting kid-friendly recipes, visit a mobile produce stand offering locally grown fresh fruits and vegetables, and more. Also enjoy music performances: July 21 – Musicians from Zumix Latin Ensemble July 28 – KidsJam outdoor dance party!
 
TODAY
    Friday Jul 21 @ 6:00 PM
Minute to Win It: Teens vs Adults Charity Challenge
South Shore Tae Kwon Do – Minute to Win It: Teens vs Adults challenge continues this year! Bring your friends and parents and join us in what is always a hilarious night and for two great charities. This year, your $5 donation will go to EB HOPE and The Wounded Warrior Project. See Mrs. Peebles with any questions.