TODAY
    Sunday Jul 23 @ 7:00 AM
Hoka Demo Run - Northland
The Running Well Store – Join us for an extra FUN Sunday Runday Hoka demo run - The Clifton 4 will be out for you to try on and RUN in! Donny Danner will lead the group and water stations are available every 2 miles. All paces are welcome. We look forward to seeing you there!
 
TODAY
    Sunday Jul 23 @ 9:00 AM
Yoga In City Market Park sponsored by Sundown Naturals
The City Market - Kansas City – Enjoy a mindful morning workout with Yoga In City Market Park sponsored by Sundown Naturals. Get your body moving and then shop the Farmers Market. Every Sunday through September at 9am, KC Yoga Center will provide FREE 60-minute all-age/levels yoga classes. Please bring your own mat or blanket. The City Market is all about creating a fun, fresh community through healthy nutrition and activities. Sundown Naturals is focused on balancing wellness with proper supplements. Both share a sunny outlook and a less-is-more approach. Be sure to check out Sundown Naturals online. http://sundownnaturals.com/ In the event of rain, Yoga In the Park will relocate to KC Yoga Center at 104 E 5th St, Kansas City, MO, just east of City Market Arch at (5th & Walnut). 2nd floor.
 
TODAY
    Sunday Jul 23 @ 9:30 AM
HBCU Sunday
Faith Academy KC
 
TODAY
    Sunday Jul 23 @ 10:00 AM
Yoga + Hiking w/ Sedona Alvarez at Shawnee Mission Park
Karma Tribe Yoga – Suggested Donation: $20-25, Advance Sign- Up Required Join Sedona Alvarez for a Yoga + Hiking excursion to Shawnee Mission Park! Sedona has developed her Yoga + Hiking program for adventurous yogis who are ready to embrace the countless benefits that mother nature has to offer. Some scientifically proven benefits of getting outdoors include: -Stress relief. Forest therapy can lower heart rate and decrease levels of cortisol (stress hormone) -Boosted mental energy. Exposing yourself to restorative environments (i.e., the great outdoors) relieves mental fatigue. -Other perks: improves vision, short-term memory, sleep, concentration, sharpens thinking and creativity, boosts immunity, facilitates weight loss. Details: -Park and meet at the SMP Marina -Wear comfortable clothing -Wear tennis shoes or hiking boots -Bring your water bottle -Bring a mat for our post hike yoga session -Consider wearing sunscreen and bug repellant -Bring your bathing suit and towel just in case you decide to stay after yoga to hang on the beach or rent a canoe! Get into nature to enjoy overall physical + mental health and longevity while bonding with your yoga community and making lasting connections.
 
TODAY
    Sunday Jul 23 @ 10:00 AM
Double Point Sundays - Soda & Tea!
GreenAcres Market KC – Every Sunday, June - August, we'll feature a different department with DOUBLE customer rewards points! July 2 - Chips July 9 - Frozen July 16 - Bulk July 23 - Soda & Tea July 30 - Yogurt & Kefir
 
TODAY
    Sunday Jul 23 @ 11:00 AM
Sunday Gathering: Galen Thies, "Everyday Emotional Intelligence"
Kansas City Oasis – Doors open at 10:30 am for coffee and conversation. Sunday Gathering begins at 11 a.m. Child care is provided. Everyone is welcome! Program ends at 12:30 p.m. Featured Speaker: Galen Thies, "Everyday Emotional Intelligence" Community Moment: Guy Niederhauser Musical Guest: JJ Cantrell Kids: Indoor picnic Teens: Cooking for indoor picnic Galen will be sharing some lessons he's learned about the crucial role that emotions play in effective communication, and how developing a better awareness of our emotions and those of others can enhance our personal and professional relationships. About the speaker: Galen grew up in South central Kansas and in dozens of towns across the Southwest United States. He graduated from the University of Kansas in 1994. He resides in Lawrence with his wife and daughter. Galen has worked in the financial services industry for over 20 years. He has extensive experience with process improvement, auditing, reporting and management. He is a former board President of Kansas City Oasis, where he still volunteers. He also performs some communication functions for the Oasis Network. *By participating in this event, you agree to abide by the Oasis Code of Conduct (http://www.kcoasis.org/about-oasis/code-of-conduct/).
 
TODAY
    Sunday Jul 23 @ 12:00 PM
A Day For Mary Anne: Alzheimer's Fundraiser with Crane Brewing
Bier Station – From the day Bier Station opened, Bill and Mary Anne Bisbee became some of our most beloved customers. It hit our staff hard when Mary Anne passed in May following a long battle with Alzheimer's. On Sunday, July 23, Bill and Bier Station are joining with Crane Brewing Company to honor Mary Anne and support the Alzheimer's Association. Proceeds from two Crane kegs this day will be 100% donated to the association. We hope you can join us.
 
TODAY
    Sunday Jul 23 @ 12:45 PM
KC Oasis Lunch Gathering
Kansas City Oasis – Many of us head over to Crown Center and gather in the food court after the Sunday Gathering. There are lunch options to satisfy any palate, and friendly faces and lively conversation. Join us!
 
TODAY
    Sunday Jul 23 @ 1:00 PM
Sunday Funday to benefit the Alzheimer's Association
Kansas City Bier Company – Join us at Kansas City Bier Company in Waldo to support The Pistols Walk to End Alzheimer's team! A portion of the proceeds from bier sales will be donated to the team to reach their fundraising goal, as well as raffle ticket sales. Unable to make it? Donate to help support the critical programs, research and advocacy work that the Alzheimer’s Association accomplishes: http://act.alz.org/goto/thepistols
 
TODAY
    Sunday Jul 23 - Jul 26 @ 1:00 PM
Financial Peace University Summer Series
Unity Church of Overland Park – Dave Ramsey's Financial Peace University Summer Series Sunday, July 23 through September 17 (May run an extra week to accomodate Labor Day weekend.) Choose from 5 different class sessions. You pick the day & time that fits your schedule best! Each session will be facilitated by FPU graduates in our community. We all need a plan for our money. Financial Peace University (FPU) is that plan! Through video teaching, class discussions and interactive small group activities, FPU presents biblical, practical steps to get from where you are to where you've dreamed you could be. This plan will show you how to get rid of debt, manage your money, spend and save wisely and much more! More than 1.5 million families have taken FPU. The average family completing the FPU course pays off $5,300 in debt and saves $2,700 in just 90 days. That's a $8,000 change in position! Whether you're struggling to make ends meet or you're a millionaire, Financial Peace University has something for you. This isn't some stuffy economics class! You'll laugh as you learn money skills from Dave and participate in entertaining class activities. Each week participants will view a video lesson, featuring Dave Ramsey, prior to class discussions, followed by interactive small group discussions and class activities. Participants also will have access to the weekly video lessons, and all the fabulous budgeting resources Dave talks about, through the Dave Ramsey website once they are registered for the class. FPU Summer Series Class Sessions & Facilitators: Sunday afternoons with Jim & Deb Filby - 7/23 through 9/17 from 1:00 to 3:00pm in Harmony Hall 2 (May extend another week through September 24th, due to class on 9/3 falling on Labor Day weekend.) Register for the Sunday session here! Monday evenings with Stan & Mary Frear - 7/24 through 9/18 from 6:30 to 8:30pm in Harmony Hall 2 (May extend another week through September 25th, due to class on 9/4 falling on Labor Day.) Register for the Monday session here! Tuesday evenings with Stephen & Ingrid McNicholas - 7/25 through 9/19 from 7:00 to 9:00pm in Classroom 215 on the 2nd floor Register for the Tuesday session here! Wednesday midday “Lunch and Learn” with Deb Filby - 7/26 through 9/20 from 11:00am to 1:00pm (Participants are invited to munch on their lunch in Harmony Hall 2 while watching each week’s FPU video and then discussing the small group activities.) Register for the Wednesday session here! Wednesday evenings with Kathy Burke-Thomas & Connie Shidler - 7/26 through 9/20 from 6:30 to 8:30pm in Harmony Hall 2. Register for the Wednesday evening session here! Questions? Call Deb Filby at 913-649- 1750 x3056. Class Fee: $93 Childcare is available with 48 hours notice. ($5 per child) Click here to submit your childcare reservation.
 
TODAY
    Sunday Jul 23 @ 4:00 PM
Kansas City's Big Picnic
The Nelson-Atkins Museum of Art – In partnership with Kansas City, MO Parks and Recreation, The Nelson-Atkins Museum of Art is pleased to present "Kansas City’s Big Picnic." This year’s picnic celebrates the 125th anniversary of KC Parks & Rec, National Parks & Recreation month, and the worldwide commemoration of the 100th anniversary of the death of renowned sculptor Auguste Rodin. Explore the Donald J. Hall Sculpture Park and Theis Park, where you will discover a new temporary installation, "Chillida: Rhythm-Time-Silence"—seven large-scale sculptures from renowned Spanish Modernist Eduardo Chillida, along with classic favorite Rodin’s "The Thinker" and more than 30 other sculptures. Enjoy art activities, live music, food trucks, and games throughout the Big Picnic. For event information and performance times: http://bit.ly/2rXEPUx. No reservations or tickets needed.
 
TODAY
    Sunday Jul 23 @ 4:00 PM
Radio Free Puppets at KC Fringe!
The Buffalo Room – Just Puppets is proud to be a part of the Kansas City Fringe Festival this year! Join us for Radio Free Puppets! Radio Free Puppets is a variety radio hour with puppets! Featuring a variety of colorful characters, Radio Free Puppets transports you back to a time when entertainment was only limited by your imagination... and your radio's dial! Fall in love all over again with Fran and Frankie Valenstein. Find hometown comfort with the News from Lake Omigod. Thrill at the adventures of Dick Meteor: Intergalactic Private Eye! And many more surprises along the way. Radio Free Puppets is radio... like you've never seen it before! Advance tickets are available now! Get yours today!!
 
TODAY
    Sunday Jul 23 @ 4:30 PM
U-Nite - 12 Powers: The Power of Renunciation (Letting Go)
Unity Temple on the Plaza – U-Nite is an Interspiritual Service held every Sunday 4:30pm at Unity Temple, downstairs in Temple Space (next door to Eden Alley). Join us for part 11 of a 12-week series on the transformative spiritual teaching known as "The Twelve Powers." This week's message by Rev. Nhien is on the power of renunciation (letting go). Music will be provided by Victor James Dougherty & Mark Thies. As usual, our 4:30PM U-Nite service will be followed by fellowship from 5:45-6:15pm. Also, a group of us go to dinner on the Plaza for further fellowship and all are welcome! Youth Ed Programming (5+) is available. "CREATE!" Class for kids is our interactive, creativity based interspiritual youth program. Questions? Email nhien@unitytemple.com
 
TODAY
    Sunday Jul 23 @ 6:00 PM
Nickelback: Feed The Machine Tour
Starlight Theatre – Show Time: 6 p.m. Gates Time: 5 p.m. Support: Daughtry and Shaman’s Harvest Multi-platinum Canadian rock band Nickelback hits the road this summer on a 44-city North American tour. Among the Feed The Machine Tour’s dates is a performance at Starlight Theatre on Sunday, July 23. Joining Nickelback for all U.S. concert dates are Daughtry and Shaman’s Harvest. Nickelback’s ninth studio album, Feed The Machine (BMG), is set for release June 9. Written by Nickelback and co-produced with Chris Baseford (Slash, Shinedown), the title single “Feed The Machine” is a defiant rock anthem featuring blistering guitar riffs and rhythm tracks. Since forming in Alberta, Canada, in 1996, Nickelback has achieved worldwide sales of more than 50 million units. The band features Chad Kroeger (lead vocals, guitar), Ryan Peake (guitar, backing vocals), Mike Kroeger (bass) and Daniel Adair (drums, backing vocals). Their 2001 smash single “How You Remind Me” was named Billboard’s Top Rock Song of the Decade and came in No. 4 on the Top 10 Songs of the 2000s list. Nickelback has also been honored with nine Grammy Award nominations, three American Music Awards, a World Music Award, a People’s Choice Award, 12 JUNO Awards and induction in Canada’s Walk of Fame in 2007. Also performing will be Daughtry, the band formed and fronted by “American Idol” fifth-season finalist Chris Daughtry. The American rock band has released four studio albums since it debuted in 2006. In February 2016, Daughtry released their first greatest hits album, It’s Not Over…The Hits So Far. Shaman’s Harvest, a rock band from Jefferson City, Mo., is also on the tour bill in all cities.
 
TODAY
    Sunday Jul 23 @ 6:00 PM
Vans Scorchin' Summer Demo
Escapist Skateboarding – Vans team demo at Penn Valley Skatepark. Skateboarding, music, best trick contests, giveaways. AVE, K-Walks, Rowley, Chima, Crockett, Elijah, Lutheran, Rowan and more... Don't miss Michael Burnett's Full Blast: 20 Years of Thrasher Photography photo show Sat July 22nd 7-10pm at Escapist https://www.facebook.com/events/2016677481949222
 
TODAY
    Sunday Jul 23 @ 6:00 PM
Meditation Workshop
Zona Rosa – Explore the art and practice of meditation.
 
TODAY
    Sunday Jul 23 @ 6:00 PM
Open Mic at Waldo Bar
The Buffalo Room – Every Sunday from 6-9 I am hosting an open mic night at Waldo Bar. It's a great opportunity to try out some new material in front of an audience, as well as honing your live performance skills. Performers and artists of all kind are welcome.
 
TODAY
    Sunday Jul 23 @ 7:00 PM
Karaoke & Ballroom Dancing - Only $5!
Walters Dance Center - Kansas City – Join Mark Harris for some fun singing and/or dancing from 7-10:00pm! You can sing karaoke, or dance, or both! Only $5!
 
TODAY
    Sunday Jul 23 @ 7:00 PM
Sound Healing Gong Bath Meditation
Kundalini Yoga Kansas City – Come and enjoy a unique sound healing experience through deep relaxation radiating from doctoral candidate Karambir Singh Khalsa's gongs, flute, and other sound healing tools. Each event is a unique co-creation between Karambir and those in attendance. Each of us is so much more than just our body, emotions, and thoughts. Gong bath is an opportunity to experience the fullness of your consciousness. 90 minute classes are $18 each or $100 for 6. Class passes available at http://kckundaliniyoga.com more about sound healing at http://www.dharmavibration.com
 
TODAY
    Sunday Jul 23 @ 7:30 PM
Sir Sly at The Riot Room
The Riot Room – Sunday, July 23rd | The Riot Room 7:30pm | 21+ –––– 96.5 The Buzz Presents –––– ::::: Sir Sly ::::: https://www.facebook.com/sirslymusic > > Since forming in 2012, Sir Sly have forged their singular sound by drawing upon each member's long=honed musical talents: Jacobs's introspective yet infinitely searching lyricism, Suwito's in-studio ingenuity, and Coplen's sophisticated musicianship and sense of songcraft. Orange County natives and friends since high school, Jacobs and Coplen connected with Suwito through the local music scene. Their early collaborations yielded songs like "Ghost," a Neon Gold release that quickly earned buzz online. After making their Cherrytree Records debut with the Gold EP in 2013, Sir Sly put out You Haunt Me (which reached #14 on Billboard's Alternative Albums chart) in September of the following year. Sir Sly will be releasing the follow up to their debut album this year on Interscope Records. –––––––––––––––––––––––––––––––––– Get Tickets: http://ticketf.ly/2pyeSYN –––––––––––––––––––––––––––––––––– Sir Sly at The Riot Room