TODAY
    Monday Nov 20 @ 6:00 AM
November Little Rock Roadrunner Meeting
Little Rock Roadrunners Club – Kyle Kifer with Elite Functional Rehab - Formerly AFCN Physical Medicine will be the guest speaker. Join us for socializing at 6:00 with the speaker starting at 6:30. Elite Functional Rehab: our goal is to restore maximum function lost as a result of an injury, illness or some other disability utilizing state-of-the-art treatment options from the disciplines of physical therapy or chiropractic rehabilitation. Physical Medicine and rehabilitation is the diagnosis and treatment of nerve, muscle and bone injuries or illnesses that result in pain or affect how you move. Our team of medical professionals will explain your condition and develop a treatment plan that will not only improve your present situation, but can also help you prevent future injury .
 
TODAY
    Monday Nov 20 @ 9:00 AM
Room to Grow (6 & under space) Reopening
Museum of Discovery – Join us to see the new improvements in Room to Grow, our six and under space! The area will include a large climbing structure, an improved Discovery Vet Clinic, a larger noodle forest, a dance studio and performance stage, an air cannon wall, a little builders room, a microscope lab and more! Because your little ones will not want to leave the space, now is a great time to purchase a family membership so you can come to Room to Grow as often as you like for free. A family member for five is only $85 and includes many great benefits! Learn more at https://museumofdiscovery.org/membership/
 
TODAY
    Monday Nov 20 @ 4:00 PM
Event is Full! Culinary Club: Thanksgiving Treats
Saline County Library – EVENT IS FULL!! You must have register ON THE LIBRARY WEBSITE to have secured your spot. Commenting as "going" on Facebook does NOT count as a registration. 8-12 year old kids are invited to come make pumpkin mousse tarts. *Contains dairy and gluten. Requires registration. Register at http://salinecountylibrary.evanced.info/signup/EventDetails?EventId=26660&backTo=Calendar&startDate=2017/11/01
 
TODAY
    Monday Nov 20 @ 6:30 PM
The Practice of Pratyahara
Arkansas Yoga Collective – The Practice of Pratyahara- Coming from the Sanskrit prati, meaning “away” or “against” and ahara, meaning intake of food or other substances, pratyahara signifies the withdrawal of the senses—turning the consciousness inward to release external stimuli. Working with pranayama leads us toward internal awareness as we release conscious responses to externalities. How do you cultivate pratyahara your own practice? Since pratyahara involves moving away from your racing thoughts and coming to a place of inner stillness, the next time you’re in a yoga class and attempting a challenging posture, notice whether anxiety or fear arise. You may even fantasize about coming out of the pose. But rather than seeking escape, move deeper into the pose using your breath and drishti. This will lead to an awareness of your physical body’s ability to sustain deep postures. Withdrawing from your busy thoughts will lead you to discover more subtle things happening in your body, mind and spirit. You can also cultivate pratyahara in savasana using techniques like yoga nidra,which can take you into a deeper state of relaxation and quietness. Join Wesley Pilcher, Monday Nov. 20th, from 6:30-8:00pm to learn how to cultivate pratyahara. Cost: $15
 
TOMORROW
    Tuesday Nov 21 @ 7:00 PM
Love & Anarchy (1973) 7:00pm Tuesday 11/21
Riverdale 10 VIP Cinema – Love & Anarchy 1973 7:00pm Advance Tickets On Sale Now. Part of the Arkansas Times Film Series at Riverdale 10 VIP Cinema. Get your tickets here : www.riverdale10.com
 
TOMORROW
    Tuesday Nov 21 @ 7:00 PM
Disney's Coco 7:00pm & 9:00pm Tuesday 11/21. Tickets on Sale Now
Riverdale 10 VIP Cinema – Disney & Pixar present Coco 7:00pm & 9:00pm Tuesday November 21st. Special Early Show for You. Tickets On Sale Now at www.riverdale10.com
 
UPCOMING
    Wednesday Nov 22 @ 6:30 PM
LAuGhsGiVInG!
Arkansas Foodbank – Guzzle! Gobble! Giggle! We're partnering with Arkansas Foodbank for Laughsgiving! Y'all bring the canned goods and Nate Williams, Andre Price, Carter Ashton-Fabre Bryant, Comedian De Sofunny & host Ronel Williams will bring the jokes! Admission is $10 or 10 cans of non-perishable food items! All proceeds go to AR Foodbank! Be sure to make reservations by calling (501)228-5555!
 
UPCOMING
    Wednesday Nov 22 @ 7:30 PM
Pre Turkey Open 9 Ball
Krome Billiards – $5.00 hourly rental on the Diamond barboxes from 5pm-7:30pm Open 9 Ball/players auction! $25.00 entry fee includes green fee race to 4 winners/3 losers Double elimination/rack your own 9 doesn't count in bottom 2/no three foul rule/wild 9 Last lady receives entry fee back
 
UPCOMING
    Thursday Nov 23 @ 9:00 AM
TURKEY DAY 5K
McClure Fitness – Join us for our third annual Turkey Day 5K! Registration is FREE. 100% of the proceeds will be given to The Call of Saline and Perry Counties. Give what you can. ????
 
UPCOMING
    Thursday Nov 23 @ 11:30 AM
Thanksgiving Dinner
UUCLR – We will be having our annual Thanksgiving church family dinner again this year. It is always a wonderful event, filled with great food, good conversation, and special holiday time spent with friends and UUCLR family members. We begin setting up at 11:30 and dinner is served at 12:30. As in previous years, donations will be taken to cover the cost of the main dishes, which are provided (turkey, ham and a nice vegan main dish). All participants will be asked to bring a large side dish or dessert to share with everyone. Sign-up sheets will be in the foyer starting the first Sunday of November so people can sign up to attend and let us know what they will bring. This way we don't end up with all desserts and no sweet potatoes, stuffing, veggies, etc. Please sign up prior to November 20 so we know how much meat to purchase. If anyone wants to volunteer to help with advance planning, decorating, set up or clean up, or let us know what you want to bring, please contact the church office at uuclr@uuclr.org or call 225-1503.
 
UPCOMING
    Thursday Nov 23 @ 12:00 PM
Thanksgiving and 35th Anniversary Open House
Wolfe Street Center – Join us Thanksgiving Day for Wolfe Street Foundation's Thanksgiving Lunch and 35th Anniversary Open House from 12 to 4 p.m. Lunch to be served at 1 p.m. Share your memories of the Wolfe Street Center and join others for Fellowship after lunch.
 
UPCOMING
    Friday Nov 24 @ 6:00 AM
Black Friday Bash
Park Plaza Mall – Shop with us on Black Friday for great deals, giveaways, and tons of fun! Doorbusters: The first 250 guests (ages 18 and older) in line at Santa's Workshop will receive a complimentary retailer gift card. One per person, amounts may vary. Hourly Giveaways: DJ Steve Roberts will be pumping out the jams and giving away hourly prizes from 6am-3pm! Black Friday with your Bestie: From 6am-3pm, visit the DJ Booth and enter for a chance to win a $250 shopping spree for you and a $250 shopping spree for your bestie! Selfie Station: Visit our selfie station, located near the DJ Booth. Get creative with the props & snap a pic. Share the fun by uploading your pictures using #MakeBlackFridayYours ! Find full details on our website: http://bit.ly/2yt6guk
 
UPCOMING
    Friday Nov 24 @ 8:30 AM
TURKEY BURNER [day after Thanksgiving]
McClure Fitness – Burn off the turkey, pumpkin pie, dressing and everything else! 90 minute workouts. ???????SPIN with Stacy ???????Total Body with Shannon ??Barre with Heather ???????Register online: http://www.mcclurefitness.com/classes/turkey-burner ????FREE childcare *Special workouts are not included in any class package.
 
UPCOMING
    Friday Nov 24 - Nov 26 @ 11:00 AM
Trunk Show: Myriad of Mischief
Esse Purse Museum & Store – Please join us for a trunk show featuring Myriad of Mischief jewelry! The show will be up Friday, November 24th through Sunday, November 26th. *Saturday, November 25th is Small Business Saturday! The Store at ESSE will be offering 20% off regular priced merchandise (excludes sale items & trunk show) AND there will be a raffle for door prizes! Add some light refreshments and this is an event that you won't want to miss!!!!
 
UPCOMING
    Friday Nov 24 - Nov 25 @ 8:30 PM
Liquid Kitty Live at Thirst N Howl
THIRST N HOWL – Hey everyone Liquid Kitty will be performing our favorite place in Little Rock this November 24th. Make plans to come party down with us!
 
UPCOMING
    Friday Nov 24 - Nov 25 @ 9:00 PM
Bacchus 2017
Sway – EXCESS IS SUBJECTIVE. Thanksgiving Weekend 2017 #BacchusLR #BacchusAtSway #OnlyAtSway
 
UPCOMING
    Friday Nov 24 @ 9:30 PM
Tragikly White
Stickyz Rock N' Roll Chicken Shack – The group has earned a reputation as The South’s premier party band, playing dance favorites from the 70’s to 2009 and always delivering a top notch show making them one of the most popular and highly sought-after touring bands in the Southeastern United States. Voted “Best Band in the Mid-South”(KROC 103.7, Little Rock), “Best Cover Band” by Free Press Magazine, and is consistently listed in The Arkansas Times’ annual “Best Of” edition as one of Arkansas’ favorite live acts. With Tragikly White you’ll hear all your favorites, from Usher to the Bee Gees, from AC/DC to Kanye West, from Chuck Berry to Buck Cherry – all delivered with an intensity that is completely over the top! NO OPENING ACT Tragikly White Band (Little Rock) - http://www.tragiklywhite.com/ Doors 8:00pm Show 9:30pm $10 18+ Standing Room Only
 
UPCOMING
    Saturday Nov 25 @ 12:00 AM
Shop Small Business Saturday
Greater Bryant Chamber of Commerce – Support our small business and chamber members on this Small Business Saturday.
 
UPCOMING
    Saturday Nov 25 @ 9:00 AM
Saturday Kids Cooking Class
Bearden Productions Performing Arts Studio – Parents leave the kids with us while you do some holiday shopping on Saturday, November 25th! Our theme is Talking Turkey! We are going teach our kids how to make delicious leftovers with Thanksgiving dinner (Don't worry, we are not using real leftovers). Space is limited. This class fills fast so reserve your childs spot today for only $45! All supplies are included! Your Child will receive: - Apron - Recipe book For More Information Visit Our Website at http://www.beardenproductions.com Saturday's Menu: - The Ultimate Leftover Turkey Sandwich - Cranberry Turnovers, - Harvest Turkey Salad - Thanksgiving Pizza
 
UPCOMING
    Saturday Nov 25 @ 10:00 AM
Small Business Saturday in the RMD
Little Rock River Market – Think BIG & Shop SMALL at this special block party style outdoor shopping event in the River Market on Small Business Saturday. Visit all the great shops here in the RMD, then join us on the 300 & 400 blocks of President Clinton Ave, where we will close the street, and open up the parking spaces for pop up shopping by a variety of small business vendors. Enjoy holiday entertainment, including Santa Karaoke by Ernie Biggs, Lost 40 Beer, Kids Holiday Craft Area and more while supporting small, local businesses as you complete your holiday shopping lists! The event is free to attend. Beer sales benefit Downtown Little Rock Partnership.