Saturday Apr 28 @ 1:00 PM
Spring Ayurveda Detox with Pamela
SKY Community Tacoma – Join Pamela Higley – Ayurveda Yoga Specialist/ERYT500 for a fun three hour workshop and learn how to work through spring the Ayurvedic way. Learn or renew your understanding of your constitution and where you might be out of balance. What is Ama? Why should we detox now, in spring, and how do we detox. You’ll get a chance to do some taste testing of some kitchari and other Ayurvedic foods. You’ll also learn tips for surviving the Pitta Season.